When you hear the word relationships, what other words come to mind?

Dependable. Trusting. Scary. Fleeting. Loving. Fulfilling. 

The therapeutic relationship can be a space where you gain more clarity around your relationships — the good, the bad, and everything in between. In therapy, there is space to reflect on dynamics in your relationships, as well as to become more attuned to your thoughts, emotions, and embodied experiences.

If difficulties with vulnerability, connection, and authenticity feel familiar to you, you’re not alone. I can help you process these concerns, as well as develop skills for communication, conflict resolution, and boundary setting to help you establish healthier and more meaningful relationships with others.